Starting the day right is important. But for most people, time is the enemy and preparing healthy foods is not possible. A busy lifestyle keeps you from cooking a healthy breakfast that fuels your body through the day. If you do not have the luxury of time to prepare your breakfast every day, a superfood smoothie […]
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Fast and Easy Healthy Dinners Your Kids Will Eat.
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Fighting a cold feels like going into battle without armor. You set your foot on the frontline and all the bullets hit you without warning. Your body becomes exhausted and too weak. However, there can also be some good things to come from having the flu. It can give you a chance to mend your […]
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Masala Chai Tea has been a famous drink in India for ages. It has also been popular in North American for a while now, but recently has increased further in popularity. As a result, we thought it was a good time to give our spin on it and offer up some recipes we have found […]
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Growing and harvesting tea is not easy work. It takes over 2,000 tea leaves to make one pound of finished tea. Tea has many health benefits. The antioxidants found in green tea extracts, for instance, can help the body to burn fat more efficiently. Enjoying a nice cup of tea can also help you fight […]
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